Being the owner and running the business has it's good points and bad points. So, how do you best manage your business time from the personal time?
We all know the many different hats you need to wear…depending upon the circumstances and situations!
Thought I'd share this about how to decompress from AllBusiness.com…
“When people think of an entrepreneur, they may think of someone happily moving from one pitch meeting to the next. The truth is there is a lot of varied work that keeps entrepreneurs constantly busy.
As soon as one question gets answered, another one crops up; when one fire is put out, another comes roaring to life, requiring attention. This doesn’t even include everyday events like having to deal with problem employees, attending meetings, and responding to an overflowing email inbox.”
They go onto list 5 hacks to help reduce stress and decompress. Something we all should practice and put into our daily life.
Is there one you'd like to add to this list?
“For typical days, downtime means at the very least an hour-long break blocked off during the workday. I typically take my break around 1 p.m. It’ll either be a workout, a walk, a reading session, a motorcycle ride, or even a bath with some relaxing music playing.
Everyone has something that truly moves the mind away from work, and being able to focus on other things will drastically increase work productivity”
You can find all 5 things to help overcome stress in the article link below:
Photo By Free For Commercial Use (FFC)